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Old 19-09-15, 04:23 PM   #1
zahidzada1
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Default calcium intake we did talk

calcium intake we did talk about milk is being a corset source of calcium but actually you get a better supply of calcium from there reversible situated from notes that you read legumes Nootropx that you're using so that a vegetarian diet with the type of foods that are in that are much more conducive to preventing osteoporosis you serve milk in the dairy products and animal products so there's more calcium in green .


Last edited by Quatterarbro; 19-09-15 at 05:29 PM.
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Old 19-09-15, 04:37 PM   #2
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Damn it I was gonna post this exact thread
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Old 19-09-15, 05:31 PM   #3
Quatterarbro
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I don't get heaps of calcium. Eat yoghurt daily, protein shakes have calcium too right?
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Old 19-09-15, 08:47 PM   #4
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get with the times zahidzaza, it's all about zinc atm
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