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Old 15-02-17, 08:46 PM   #6241
FUCCBOI
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FUCCBOI found the cure for depression
FUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depression
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what
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Old 15-02-17, 09:11 PM   #6242
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going for a run in your gi?
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Old 15-02-17, 09:16 PM   #6243
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FUCCBOI found the cure for depression
FUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depressionFUCCBOI found the cure for depression
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no
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Old 15-02-17, 09:18 PM   #6244
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Would be a welcome change from having the runs in your gi


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Old 15-02-17, 09:45 PM   #6245
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Quote:
Originally Posted by FUCCBOI View Post
Quote:
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come do parkour with me FB, you can get places even faster that way
running is free
so is parkour if you want it to be, plenty of youtube tutorials
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Old 15-02-17, 10:07 PM   #6246
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FUCCBOI found the cure for depression
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tbh at 120kg running is hard enough
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Old 15-02-17, 10:25 PM   #6247
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is that before or after you add 2.06 kg of milk
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Old 15-02-17, 10:41 PM   #6248
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FUCCBOI found the cure for depression
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before
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Old 16-02-17, 06:16 AM   #6249
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oh my


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Old 20-02-17, 11:37 AM   #6250
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been trying to figure out a good healthy junk food solution and I think I have it

here's a link to what is apparently a very good vegan nutella recipe http://ukvegans.livejournal.com/227332.html

I don't want the soy so I'm replacing soy milk powder with coconut milk powder, and because coconut oil is cheaper than hazlenut oil I'll probably replace a couple of tablespoons there as well

I've made things like this before and the roasting/skinning of the hazlenuts is the most annoying part but someone said they did this one with hazlenut meal and it still worked out just fine; I imagine because of the amount of oil involved

anyway, take this, a banana, a nut butter, a good quality bread and some pressure-treated milk and there you go

tapootoke
tried doing this just now (i've been lazy)

turns out if you use a wet sweetener the oils separate out

gonna try again later with more hand mixing, but i took the big lump of solid stuff that i had, pressed it into a block shape and fridged it. might end up being a decent fudge
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Old 20-02-17, 12:21 PM   #6251
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dekar compressing fudge. just another monday morning
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Old 20-02-17, 12:34 PM   #6252
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fudge sucks
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Old 20-02-17, 02:03 PM   #6253
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it's okay
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Old 20-02-17, 02:07 PM   #6254
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havent had fudge for years
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Old 20-02-17, 10:18 PM   #6255
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update: fudge is great
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Old 20-02-17, 10:20 PM   #6256
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about life got in a type of chips cooked in coconut oil as well

everything's coming up deks
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Old 03-03-17, 09:57 PM   #6257
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woolies have some good specials this week

toasted coconut chips, coconut cooking oil and almond meal all 1/2 price
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Old 03-03-17, 10:41 PM   #6258
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been using mct oil for cooking
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Old 03-03-17, 11:01 PM   #6259
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mr moneybags here
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Old 21-03-17, 05:41 PM   #6260
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bought me a toilet step

quality opootimisation
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Old 21-03-17, 05:54 PM   #6261
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lol fucken hell
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Old 21-03-17, 05:54 PM   #6262
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got one for work too?
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Old 21-03-17, 06:22 PM   #6263
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geez mate i'm not a weirdo
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Old 21-03-17, 06:22 PM   #6264
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gonna get a bidet attachment too
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Old 21-03-17, 06:43 PM   #6265
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get your wife to give you a hose down after you've taken a dump

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Old 21-03-17, 07:09 PM   #6266
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Quote:
Originally Posted by koolfang View Post
bought me a toilet step

quality opootimisation





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Old 22-03-17, 05:48 AM   #6267
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just put your feet on the seat and squat like a regular human being
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Old 22-03-17, 02:57 PM   #6268
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[tw: naturalistic fallacy]

so i think i've figured out a good way to replace all the chocolate bars i eat

https://lovingearth.net/our-products...chocolate.html

these usually come in blocks of 80g. provided the bulk 5kg pack can break into 40g sections as well, this would mean $1.44 a serve which is close enough to my mix of $1/$1.50 chocolate bars to be worth it

see ya later soy lecithin
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Old 22-03-17, 03:41 PM   #6269
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wait, what's wrong with a toilet step

it's good for you to get a bit of a squat going while pooping
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Old 22-03-17, 03:42 PM   #6270
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Hmmmm deks, Gio, mittens and I understand the importance of a good squat while pooping

Coincidence?

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Old 22-03-17, 04:40 PM   #6271
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I squat shat til i was about 6
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Old 22-03-17, 05:30 PM   #6272
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Quote:
Originally Posted by Special Snowflake View Post
Hmmmm deks, Gio, mittens and I understand the importance of a good squat while pooping

Coincidence?

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Old 22-03-17, 05:31 PM   #6273
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Quote:
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I squat shat til i was about 6
poor privilege
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Old 22-03-17, 07:13 PM   #6274
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This man does not represent me


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Old 22-03-17, 07:37 PM   #6275
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Quote:
Originally Posted by koolfang View Post
[tw: naturalistic fallacy]

so i think i've figured out a good way to replace all the chocolate bars i eat

https://lovingearth.net/our-products...chocolate.html

these usually come in blocks of 80g. provided the bulk 5kg pack can break into 40g sections as well, this would mean $1.44 a serve which is close enough to my mix of $1/$1.50 chocolate bars to be worth it

see ya later soy lecithin
yeah, that's the brand i get when i want chocolate. The mandarin one is nice.
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Old 22-03-17, 07:38 PM   #6276
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yeah agreed, but i think i'll get plain ol chocolate. i imagine i'd get sick of mandarin a few kilos in
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Old 22-03-17, 07:42 PM   #6277
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lol. yes you would. I didn't consider the bulk purchase factor
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Old 22-03-17, 08:41 PM   #6278
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ideally I'd get the hazelnut one cause they're great and it has the best macros. but they don't offer it in bulk. must be too much work to activate all those nuts

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Old 22-03-17, 08:42 PM   #6279
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activated nut butters are another area where im hoping to find some savings by buying in bulk

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Old 22-03-17, 08:55 PM   #6280
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Activated nut butter...

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