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Old 11-04-12, 08:10 PM   #1
Quatterarbro
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Default Cutting

What's everyone's cutting diets?
Tricks to keeping back cravings for food?
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Old 11-04-12, 08:10 PM   #2
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eat hard run fast
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Old 11-04-12, 08:12 PM   #3
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Nah, cardio kills gains
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Old 11-04-12, 08:12 PM   #4
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heart attack on the deadlift circuit
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Old 11-04-12, 08:12 PM   #5
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zyzz lyf
zyzz deth
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Old 11-04-12, 08:15 PM   #6
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not being fat is a good strategy
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Old 11-04-12, 08:15 PM   #7
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Quote:
Originally Posted by Quatterarbro View Post
Nah, cardio kills gains
Yeah I don't buy this
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Old 11-04-12, 08:15 PM   #8
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dancel science trumps broscience?
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Old 11-04-12, 08:17 PM   #9
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firstly, you're cutting, not bulking
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Old 11-04-12, 08:18 PM   #10
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Old 11-04-12, 08:22 PM   #11
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Quote:
Originally Posted by Quatterarbro View Post
What's everyone's cutting diets?
Tricks to keeping back cravings for food?
High fibre diet, make sure breakfast includes protein
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Old 11-04-12, 08:23 PM   #12
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good excuse to have bacon and eggs erryday
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Old 11-04-12, 08:45 PM   #13
Quatterarbro
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Quote:
Originally Posted by Dancel Pow View Post
Yeah I don't buy this
I know. As long as you take in enough calories to offset the cardio you're all good.
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Old 11-04-12, 09:02 PM   #14
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Machinist Diet

1 cup of black unsweetened coffee
1 apple or 1 can of tuna

per day
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Old 11-04-12, 09:03 PM   #15
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Old 11-04-12, 09:03 PM   #16
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ripped as fuck
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Old 11-04-12, 09:08 PM   #17
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if I was serious about cutting I'd use keto
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Old 16-08-12, 03:26 PM   #18
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For losing some weight try to run fast and eat less quantity food. Eat food that has less calories. Cardio exercises are best for cutting some weight. I am sure that this is best way to lose weight.
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Old 16-08-12, 03:29 PM   #19
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losing weight is the best way to lose weight
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Old 16-08-12, 08:06 PM   #20
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Quote:
Originally Posted by Freddy View Post
For losing some weight try to run fast and eat less quantity food. Eat food that has less calories. Cardio exercises are best for cutting some weight. I am sure that this is best way to lose weight.
Look see Freddy fucken knows.
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Old 16-08-12, 09:59 PM   #21
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Cutting. Fucken emos.
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Old 17-08-12, 05:40 AM   #22
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Cutting. Fucken emos.
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Old 19-09-12, 01:25 PM   #23
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cutting is fuken easy mode

currently doing keto w/ weekly refeed on sundays. hitting 300g+ brotein erryday, gymulating 9 times a week, bought gymnastic rings & kettlebell to do more shit at home. using albuterol & t3 as well, fucking night & day. gonna start running sprints soon w/ my housemate.

if you fat shits rly want to lose weight, just buy dnp. it sucks to be on it but you can lose a pound of fat a day
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Old 19-09-12, 01:55 PM   #24
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how tedious
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Old 19-09-12, 02:05 PM   #25
koolfang
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dude i already gave you the method for when you're fat-lazy-dumbfuck-unmotivated-will-never-amount-to-anything-desu mode
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Old 19-09-12, 02:15 PM   #26
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buy
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Old 19-09-12, 02:18 PM   #27
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koolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cart
koolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cartkoolfang has exclusive access to TATs nacho cart
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you can synthesise it if you like
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Old 19-09-12, 02:19 PM   #28
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Old 19-09-12, 04:17 PM   #29
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give him a break, bro. he already switched to the diet dorito cupcakes
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Old 19-09-12, 04:18 PM   #30
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pokies and ramen
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